Anxiety
Persistent worry, restlessness, tension, or panic that interferes with daily life.
You're not alone — help is available
Anxiety is more than occasional worry. When worry, fear, or tension becomes persistent or hard to control, it can affect sleep, concentration, relationships, and daily activities.
Anxiety is one of the most common mental health concerns — and it is very treatable. With the right support, many people feel calmer, more focused, and more in control.
What it can look like
Everyone's experience is different. If several of these persist and affect daily life, an evaluation can help.
Persistent worry that is hard to control
Restlessness or feeling on edge
Muscle tension, headaches, or stomach upset
Trouble sleeping or concentrating
Racing heart or shortness of breath during fear
Avoiding situations because of fear or worry
A thoughtful, personalized approach
Comprehensive evaluation
A careful look at symptoms, triggers, health history, and daily life.
Screen for related concerns
Consideration of depression, sleep, substance use, and medical factors.
Personalized treatment
Practical strategies, therapy referrals, and medication when appropriate — with benefits and risks explained.
Ongoing follow-up
Regular visits to monitor progress and fine-tune your plan.
Services that can help
Care for anxiety may include:
Anxiety & Mood CareCalm, collaborative treatment for anxiety, mood changes, and stress-related challenges
Psychiatric EvaluationsA detailed first conversation that explores symptoms, history, health, and daily life to clarify diagnoses and build a plan
Medication ManagementSafe, collaborative medication care with close monitoring of mood, focus, sleep, and daily functioning
TelehealthSecure video visits from the comfort of home
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room. This website and contact form are not monitored for emergencies.
Questions about anxiety
Is anxiety treatable?
Yes. Anxiety responds well to treatment, and many people notice meaningful improvement with a personalized plan.
Do I have to take medication?
No. Options are discussed openly and the decision is shared. Medication is one option among several.
Can anxiety cause physical symptoms?
Yes — a racing heart, muscle tension, stomach upset, headaches, and poor sleep are common. An evaluation helps clarify the cause.
Other conditions I treat
Depression
Sadness, irritability, low energy, or loss of interest — at any age. Care is structured to restore connection, purpose, and hope.
Learn more
ADHD
Challenges with focus, organization, and impulsivity for children, adolescents, and adults, with support for school and workplace needs.
Learn more
Mood Changes
Shifts in mood that affect relationships, sleep, and functioning, treated with careful evaluation and thoughtful medication management.
Learn moreReady to take the first step?
Reach out today to schedule a psychiatric evaluation by telehealth or in person. I will respond promptly with next steps for your care.
(773) 234-5866